Welcome to a journey of harmony and vitality with Qigong and Tai Chi — ancient practices that nurture your mind, body, and spirit. Whether you’re seeking relaxation, improved health, or inner peace, these timeless arts offer a graceful path to balance and well-being.
Join us as we explore the gentle movements and mindful traditions that can transform your life.

Fall Season
The Five Element Theory has always spoken deeply to me. It belongs to the Daoist philosophy and it teaches us about the interconnection between the

Joe’s Workshop
On August 9 & 10, I hosted a workshop for my teacher, Joe Eber. We had a wonderful turnout, with students from both his classes
Welcome to Qi Gong for Healing – A Path to Inner Calm and Renewal
I’m so happy to welcome you to Qi Gong for Healing, a space created to share the beauty and wisdom of this ancient healing art with
