Winter Season: The Wisdom of the Kidneys
On November 7th, we entered the winter season according to Daoist cosmology. In Traditional Chinese Medicine (TCM), the kidneys (yin) and the bladder (yang) are the organs associated with winter. The element is water; the sense organ is the ears; the color is black; the sound is groaning or humming; the balanced scent resembles a […]
Welcome to Qi Gong for Healing – A Path to Inner Calm and Renewal
I’m so happy to welcome you to Qi Gong for Healing, a space created to share the beauty and wisdom of this ancient healing art with those seeking greater peace, clarity, and balance in their lives. Qi Gong is a gentle, meditative movement practice that helps calm the nervous system, release tension, and reconnect you with […]